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The Master Cleanse Diet
Okay, so apparently the Master Cleanse Diet was not as common knowledge as I thought it was.
So here's the skinny on it for those who were curious.
The master cleanser is an extreme diet, also known as the lemonade diet, that is a physical and
spiritual cleanser. It detoxifies your body, which heaven knows we could all use. You can make
it in the convenience of your own home. Here's the recipe:
12 oz. hot water
2 T. grade b maple syrup (or whatever maple syrup you can get your hands on)
2 T. lemon or lime juice (or 1/2 lemon)
1-2 pinches cayenne pepper
The only thing you can intake on this diet is the master cleanser and pure water. No diet soda. No
tea. No coffee. Otherwise you won't be properly detoxifying your body and ridding it of all
harmful substances. You can stay on the master cleanser for 2-40 days, 14 being ideal